Hand to Hand Lifts

Group 3 - Hand to Hand Lifts
Pair Figure Skating

The lifts with hand to hand hold are more difficult than the previous waist lifts. Both hands of the male and female are clasped. The partners' face each other in the closed lift position with hand to hand grip, or the male is behind the female with the same grip. The following lifts belong to this group: Pressure lift, hand to hand loop lift.

The pressure lift is a lift in which the male is skating backwards and the female is skating forwards, facing each other. Both hands of each partner are clasped. The female jumps straight up over the head of the male, the arms of each partner fully extended. This is generally the first full-extension lift that pair teams learn. Variations on the pressure lift include a roll-up entry or an entry where the male is skating forwards and the female is skating backwards.

The hand to hand loop lift is a lift in which the male raises his partner, who is in front of him and facing in the same direction, above his head. She remains facing the same direction in sitting position with her hands behind her while her partner supports her from her hands. The female should take-off for this lift from one foot, on a back outside edge (like a loop jump). There are many possible variations of the female's leg position.