Armpit Lifts

Group 1 - Armpit Lifts
Pair Skating Terms

The lifts with the armpit hand hold position are the easiest type of existing lifts. The male places one hand under one arm of the female in the armpit. The female places one hand on the male's shoulder. The male grips the female's other hand with his free hand, to assume the hold. The arm of the male that is in the armpit position of the female is to be fully extended. The following lifts belong to this group: Lutz lift, Flip lift, Axel lift, One arm toe lift.